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“Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success, that is way great spiritual giants are produced.” Swami Vivekananda
“Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” Steve Jobs
“The truth is incontrovertible, malice may attack it, ignorance may deride it, but in the end; there it is.” Winston Churchill
suceed man! i manage to played a game wifout knee guard nor tape!(:
Tuesday, December 18, 2007 8:23 PM

i jus realised i didn blog ytd. HAHA. ive no idea wat i was doin lehh.

MON
went for physio. asked them abt my ankle pain but didn wanna ask abt elbow. i tink its no big deal lahh. so heck. knee gettin beta i suppose. they taught me how to tape my knees. but its super duper weird. its in the middle of nowhere lehh. then they told me abt my ankle. finally i dont need go back liao! HAHA. qinyu, good luck for ur nxt physio man! dont get torture like me. HAHAA.

after physio, homed. then i cant rmb wat i did alr(:


TODAY
super tired man. woke up at 640am! its like wakin up at normal time to go sch lahh. reached sch and anderson alr there! its like only 750++ and they are there-.- super early lahh them.

then warm up. and started game. first two quarters played C. as wat i expected, many of them should be nv play netball in pri sch de. i noe the game would be QUITE easy. but i didn expect myself to be able to tap the ball away for centre pass lahh. but, hahaa, i noe i wasn 3feet away. aahaa. they donwan blow so forget it. anyway i today kana blown many times for obstruction alr. HAHAH

then third quarter rest. fourth quarter went in as WD. ok bahh. the WA very enthu lehh. ball not here she also jump jump jump. i tink tis quarter worst. ALOT obstruction. this game we won. not sure abt score though.

then watched seniors game. then after their game was our trg. courtwork. then abit of physical. since the shooters had the shoot then we had to either do crunches, push-ups, running or star jump. star jump was the worst lahh. i always hated doin tat. then was end of trg.

went hub to eat then homed. bathe and slept all the way till 7. super duper tired. tmr still need wake up early): i alr feel like slpin now man. damn tired. now lower body aching. knee kinda pain. ankle same lahh.

today i managed to play the game wifout knee guard or taping. HAHA. actually im suppose to tape de lahh. but seriously its very weird so i decided not to tape. and i didn wanan wear my knee guard. cose i didn wanna rely on the knee guard and tape. anyway i suppose my knee gettin beta. cose wen landing no more breakin of knees. but wen jump too high still will abit pain. hopefully tmr will be beta. and sorry arhh, i fake you say dont need wear knee guard(:

tmr friendly against nan hua. i tink they're not VERY strong lahh. but weizhen says they are LONG. HAHA. long hands lahh. i taught wat thing. ahahaa. guess it means their defence is strong lohh. nv seen them play bfore so ive no idea. but i got the feelin they're about like RVHS. quite tough but we can still win them. hopefully its like how i tink bahh.

JIAYOU ppl for tmr friendly!(: and paisehh to those i say tmr can go pei them get results but end up cant de. GOODLUCK to ur though(:
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